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Chicken Caesar Wrap

Irresistible Chicken Caesar Wrap in Just 15 Minutes


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  • Author: Anna
  • Total Time: 15 mins
  • Yield: 1 wrap 1x
  • Diet: Low Calorie

Description

A quick and tasty chicken Caesar wrap, perfect for lunch or a light dinner. Packed with grilled chicken, crisp lettuce, and creamy Caesar dressing.


Ingredients

Scale
  • 1 large flour tortilla
  • 1 cup grilled chicken, sliced
  • 1 cup romaine lettuce, chopped
  • 2 tbsp Caesar dressing
  • 2 tbsp grated Parmesan cheese
  • 1/4 cup croutons
  • 1 tsp black pepper

Instructions

  1. Lay the tortilla flat on a clean surface.
  2. Spread Caesar dressing evenly over the tortilla.
  3. Layer grilled chicken, lettuce, Parmesan, and croutons in the center.
  4. Sprinkle with black pepper.
  5. Fold the sides of the tortilla inward and roll tightly.
  6. Slice in half and serve.

Notes

  • Use fresh lettuce for the best crunch.
  • Warm the tortilla slightly for easier rolling.
  • Add bacon bits for extra flavor.
  • Prep Time: 10 mins
  • Cook Time: 5 mins
  • Category: Lunch
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap
  • Calories: 450
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 22g
  • Saturated Fat: 5g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 35g
  • Cholesterol: 90mg