Description
A quick and easy protein smoothie recipe to fuel your day with essential nutrients.
Ingredients
Scale
- 1 scoop vanilla protein powder
- 1 banana
- 1 cup almond milk
- 1/2 cup Greek yogurt
- 1 tbsp peanut butter
- 1 tsp honey (optional)
- Ice cubes (as needed)
Instructions
- Add all ingredients to a blender.
- Blend until smooth.
- Adjust thickness by adding more almond milk if needed.
- Pour into a glass and serve immediately.
Notes
- Use frozen banana for a thicker texture.
- Substitute almond milk with any milk of your choice.
- Add spinach or kale for extra nutrients.
- Prep Time: 5 mins
- Cook Time: 0 mins
- Category: Smoothie
- Method: Blending
- Cuisine: International
Nutrition
- Serving Size: 1 glass
- Calories: 350
- Sugar: 20g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 5mg